Qi Healing Seminars

Restoring Health & Vitality 

 
 

Bi Gu Fasting Seminar

Bi Gu - literal translation, 'avoiding grains' is a Daoist Fasting technique that has been used for thousands of years for Health and Longevity. This seminar is for those who want to restore health through the ancient wisdom of Bi Gu with the modern knowledge of Intermittent Fasting and Ketosis.
 
Bi Gu Fasting is Beneficial for:
 
* high or low blood sugar levels
* high blood pressure
* fatty liver (non-alcoholic & alcoholic)
* heart disease
* cancer
* general health and longevity
* maintain healthy weight
* promote healthy digestion
 
In this seminar, there will be a group Qi Gong session to guide you into a Qi Gong Fasting state.  I will address the bioelectrical and biochemical components of hunger and cravings.  Also, you will learn simple Qi Gong exercises that you can practice daily. 
 
When panning for gold you remove the dirt to expose the treasure - this is the premise of Bi Gu Fasting. 
The sage states: 
When hungry eat, when thirsty drink, when tired sleep.
 
By applying this simple approach you can save time and money while increasing your energy, focus, and overall health.
 
Bi Gu Fasting Seminar
 
Dates: Sunday October 21, 28  November 4, 11, 18, 25
 
Time: 1-2 pm
 
Location: Qi Healing Acupuncture Clinic
1735 Lakeshore Rd. West (lower level)
 
Cost: $150 for 6 sessions
 
* Bring a couple litres of water with you